This mornings meditation led to an "Ah ha!" moment... An inner calm, An inner peace. It was something that I had never experienced like that. I don't know where it came from or the reason for it. But I am smart enough to not question it. As I eased out of that wonderful peaceful place I entered into a wonderful Tai Chi workout and a great day. Nothing at this point can take me down. My journey has taken a turn for the better... it's hard to explain and I don't think right now I can even explain it in cohesive terms but it has changed.
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